At Move by Kim, every class is designed to help you build strength, move with confidence, and feel good in your body—no matter your stage of life. Whether you’re looking for an energizing workout, mindful movement during pregnancy, or safe support as you return postpartum, there’s a class for you.

• Barre
  A dynamic, low-impact workout blending strength, balance, and mobility. Perfect for all levels, barre uses small, controlled movements to challenge your muscles and leave you feeling strong and energized.

• Prenatal Movement
  Gentle, strengthening classes created for expecting moms. Focus on safe movement, stability, and breathwork to prepare your body for labor and delivery while supporting a smoother recovery after birth.

• Mom and Me Classes @ Joy Movement Studio

  Starting January 2026, I will be teaching a Mommy and Me barre class designed for moms to exercise with their babies (3-18 months) – a full-body barre workout focused on rebuilding strength and connecting with other local mamas.

  Such a great idea for fitness and bonding time.

  More info & waitlist: https://joymovementstudio.ch/mom-and-me-barre