At Move by Kim, every class is designed to help you build strength, move with confidence, and feel good in your body—no matter your stage of life. Whether you’re looking for an energizing workout, mindful movement during pregnancy, or safe support as you return postpartum, there’s a class for you.

• Barre
  A dynamic, low-impact workout blending strength, balance, and mobility. Perfect for all levels, barre uses small, controlled movements to challenge your muscles and leave you feeling strong and energized.

• Prenatal Strength (e.g., “Centered & Strong: Prenatal Movement”)
  Gentle, strengthening classes created for expecting moms. Focus on safe movement, stability, and breathwork to prepare your body for labor and delivery while supporting a smoother recovery after birth.

Each class is rooted in safe, smart training principles and can be adapted for your unique needs and fitness level. My goal is to guide you through movement that strengthens your body, restores your energy, and supports you in every season of life.